You're One Step From Starting Your 100 Days

The egg you'll ovulate next cycle is maturing right now. Complete your enrolment below and get instant access to your preconception plan — start today.

When you enroll in Fertility Essentials, you get immediate, lifetime access to:

A complete 5-module preconception program — Dr. Murphy's full evidence-based framework, covering cycle tracking, fertility nutrition, supplementation, lifestyle, and the fertility microbiome

A Welcome & Getting Started module — so you're oriented on the platform, the vocabulary, and the tools to gather before you begin

The Preconception Plan Worksheet — the 5-module workbook you complete alongside the course, turning what you learn into a plan built around your body

Every handout and reference guide — including the Fertility Supplement Reference Guide, Dietary Guidelines + Sample 7-Day Meal Plan, Ovulation Tracking Worksheet + BBT/OPK Chart, Microbiome Food Guide, and Preconception Testing Checklist

Tools you'll actually use — LH Testing Reference Chart, Fertility Vocabulary Glossary, PriMed Questionnaire, Breathing & Sleep Hygiene resources, and an IVF-specific exercise guide

Self-paced access, on your schedule — work through one module at a time, revisit any lesson as often as you need, no deadlines

A private, secure portal — you control what information is associated with your account

Lifetime access — including any future updates to the course